I have been training with Next Level Fitness for a week now and already I am seeing major results. Next Level specializes in small group training sessions and one-on-one training. Each session consists of 2-5 people which offers a lot of one-on-one attention. Abu, the trainer offers a new and challenging 60 minute workout daily- every day is a surprise.
The training environment is supportive yet tough- I always leave out of breath and drenched in sweat. I have a gym membership but prefer to come here for the guided training, challenge, and extra push I don't seem to give myself.
Abu is a knowledgeable, caring, and challenging trainer. I wish I would have started here sooner- I would have got my results faster. I lost 5lbs in 6 group training sessions. Imagine what a month will do?
Have been working with Abu 1on1 as an executive fitness trainer for 6 months now and he is the best by far - so much more knowledgeable than regular gym instructors. My workouts are intense and targeted to my needs. I like that Abu is efficient in his training to get maximum results. He takes measurements, sets goals and uses a stop watch. You literally see your body and times changing in front of your eyes.
I would say I'm basically lazy but love working out here because I'm seeing the results, with varied workouts, focused effort and a supportive, encouraging coach. I would concur with all the other 5 star reviews. If you want a high quality trainer, this is the best money you will ever spend.
I needed to increase my bone density as I was starting to get osteoporosis . By working out with Dr. Abu I reversed my bone loss completely. Not only that but my blood pressure lowered too. I'm in the best shape of my life and I feel great. Abu really knows how to give your whole body a complete work out that gives me great energy to get me through my day. No 2 work outs are the same so there is no boredom either. Abu's humor and great taste in music make the hour fly by.
I love Next Level Fitness gym. The owner/trainer Dr. Abu Pigott, will tailor your workout so that it fits YOU! He conducts either one-on-one training sessions or small group workouts called Keep Fit Together. These small group workouts (anywhere from 2-4 people) are a great way to get super good exercise but have people to do it with. These group classes are conducted in "circuits" which are changed EVERY class so you don't get bored. He integrates weights, cardio, resistance bands, jump ropes, and machines so you get a full body workout. He is a chiropractor who has studied exercise & body mechanics so he knows just how far to push you and still avoid injuries. If you feel you need more personal attention, you can sign up for one-on-one training either on a regular basis or occasionally. He is very flexible and wants you to enjoy exercise and make it a regular part of your life. He has also studied nutrition and hosts a regular blog on health and nutrition. He is serious about his business but is very personable and, frankly, can be down-right funny. Stop on by! You will be welcomed by Abu and by the super friendly people who work out there.
Abu has an amazing quality of being able to read your capability and get you smoothly to that point and then stretch you a bit, stretch for improvement, stretch you so you feel better about your fitness. Almost as important, he has a very good sense of humor, and as he's stretching you to the 'next level' he's very good at engaging in a little bit of banter back and forth.
Can not recommend him highly enough to anyone wanting to get in shape or in better shape.
I have been training with Dr. Pigott at NEXT LEVEL Fitness for 16 years. His classes and training sessions have been absolutely transformative!
This is a great total health experience, from personal training to group training to supplements and chiropractic care-Next Level has it all. Owner/operator Abu Pigott D.C. is experienced, knowledgeable and up to date on all the latest health and wellness matters; he is personable, and just an all around super cool trainer.
All of the clients at NEXT LEVEL are like a family, some like me have been with Dr Pigott for over 10 years-a great testament to his method of fitness education. This is a great bunch of people, encouraging and welcoming-a really inspiring place to achieve your health and wellness goals.
Training sessions and classes are easy to schedule with many options on offer. First time clients are taken through a comprehensive intake fitness assessment and programs are tailored to the individual and are designed to ensure incremental change.
This is a great neighborhood gym with a community feel, and is an antidote to all of those brand name meat markets out there!
I recommend NEXT LEVEL Fitness-you'll love it!
Next Level Fitness is the antidote to the sterile, big box gym experience.
Dr. Pigott, the super-friendly and knowledgeable owner is a chiropractor and a strength trainer so all of the workouts are designed with correct body mechanics in mind.
Workouts are fun and always different. Services offered include one-on-one personal training, group circuit classes, nutritional education and sports specific training in addition to chiropractic and body-work.
This is THE best workout experience you can find and a must if those big chain gyms intimidate or bore you. Next Level Fitness really cares about each individual client and the programs that Dr. Abu designs are progressive and tailored to each client. Dr. Pigott is energetic and inspirational, times are flexible and prices competitive. A win-win for your body, mind and wallet!!!
Next Level is an excellent gym because owner and personal trainer Abu Pigott genuinely cares about the health and well-being of his clients. He learns your strengths and weaknesses and knows when and how to push you beyond your own expectations. But he does so in such a supportive manner. Plus, he's funny, which counts a lot when it's early in the morning and you'd rather be in bed. Despite how difficult it is to maintain a steady exercise routine, I NEVER miss my workouts with Abu. His encouragement makes me feel good about myself. More important, his training has given me a killer body.