by Next Level Personal Training | Aug 29, 2024 | Uncategorized
Greetings, Next level Fitness Clients I’ve spoken to a few of you about taking nutritional supplements. Below are examples of products that I use routinely to help me sustain my active lifestyle. Creatine: Replenshines your energyBCAA: branch...
by Next Level Personal Training | Aug 21, 2024 | Uncategorized
Understanding Common Shoulder Ailments and How to Address Them with Stretching and Strengthening Shoulder issues are among the most common complaints encountered in everyday life. Whether you’re an athlete, a weekend warrior, or someone who spends too much...
by Next Level Personal Training | Aug 12, 2024 | Uncategorized
Purchasing large , bulky items whether picking them at the grocery store , taking them from Costco or having them delivered to your home. These items can be cumbersome and if not picked up correctly can lead to injury. Listed below are some tips to help you navigate...
by Next Level Personal Training | Jul 11, 2024 | Uncategorized
Greeting to you all,We all like to travel and visit family or new places. What we don’t like is getting an illness or injury and having to spend the vacation in bed or even worse the hospital! Below are 10 tips for you to consider before and during your vacation...
by Next Level Personal Training | Jun 19, 2024 | Uncategorized
Achieving fitness success isn’t as hard as you think. You just need a plan. I’m going to share with you the (5) secrets to Fitness Success. Once you read them, you may say to yourself that ‘Oh, that’s simple?’ But, unless you apply...
