...where people get ill and begin to cough and sneeze. Although it is a process our immune system goes through to adapt to the changes of the season. We have to and should be aware of a few things to help minimize our susceptibility to "coming down with something"
- Here are some recommendations from the CDC ( Centers of Disease Control ) on navigating the "flu season"
https://www.cdc.gov/features/rhinoviruses/index.html
Please review the information listed above. There are associated links that you can peruse to further protect you, your family a and others.
Currently @ Next Level we have these tools on hand to combat "
":
- Hand Sanitizer
- Soap
- Disinfectant Wipes
If you are going to cough or sneeze please do 1 or both of these two things:
1. 
2. 
Performing these two simple acts can help prevent:
ZOMBIE APOCALYPSE!!!!!
Seriously, Let's protect all of us by practicing the best methods to minimize the spread of dis-ease.
I'll be here to remind you.
Next Level Fitness
