by Next Level Personal Training | Oct 22, 2019 | Uncategorized
Hello Next Levelers,There has been a for some time in the media and around health circles in general on the benefits of taking nutritional supplements. There are pro’s and con’s to taking supplements. But the main goal of taking supplements is to make up a...
by Next Level Personal Training | Oct 7, 2019 | Uncategorized
Hello Next Levelers, Today’s article is about simple and effective exercises that you can do to keep yourself active when not at the gym, on the road or at the gym ( not Next Level ! ) and your not sure what to do. The New York Times has put together a...
by Next Level Personal Training | Sep 28, 2019 | Uncategorized
https://www.cnbc.com/2017/02/03/this-simple-blood-test-promises-to-improve-your-athletic-training.htmlToday’s fitness Blog is about using Blood tests to determine potential nutritional deficiencies in determining ones risk for developing lifestyle oriented...
by Next Level Personal Training | Sep 20, 2019 | Uncategorized
Hello Next Levelers,Here is an article from the New York Times that helps to validate our efforts to be healthy and fit. The article contains points of view that a majority of us who are familiar with exercise can agree to. But the article stressed the need to be...
