by Next Level Personal Training | Feb 26, 2021 | Uncategorized
Most of us weigh ourselves on a daily or on a fairly consistent basis. But what is the best way to insure that you are using your bathroom scale efficiently ? Below I have listed some tips for YOU on how to maximize your results using your bathroom scale.Before we...
by Next Level Personal Training | Jan 28, 2021 | Uncategorized
Hello Fitness Friends,In my last blog I spoke on the topic of ‘Learning from your fitness Past’ . Only by studying what worked and didn’t work concerning your fitness efforts can you figure a plan to proceed forward. Once you have analyzed and...
by Next Level Personal Training | Jan 20, 2021 | Uncategorized
Welcome to the year 202!! Let’s hope this year will be better than the last.As we begin again, so do millions of our fellow citizens as they start the process of losing weight (again) isn’t easy, but it can be done, Especially, with a structured and well...
by Next Level Personal Training | Dec 10, 2020 | Uncategorized
I have not failed 10,000 times. I have successfully found 10,000 ways that will not work.Thomas EdisonAll of us, either current, or in the past have tried and failed at a great number of things. Some of us tried again with a different approach and others never tried...
by Next Level Personal Training | Nov 14, 2020 | Uncategorized
I have been getting a # of clients telling me about how they have been having headaches. At some point in our lives we all may experience ‘headaches’ The degree of the experience is likely due to a # of factors some genetic and some environmental....
