by Next Level Personal Training | May 14, 2022 | Uncategorized
Greeting to you all.Today’s blog concerns veggie alternatives to meat. I listed below a recipe I recently made: Shepherd’s Pie. I’ve list below the recipe I found online. But, here I summarize some of the ingredient changes that I made.Eating healthy...
by Next Level Personal Training | May 7, 2022 | Uncategorized
Now that we are all going out into the world after having been sequestered in quarters for almost 3 years. We look forward to going out for food and socializing with friends and family in intimate spaces. But, there is something lurking outside in the environment that...
by Next Level Personal Training | Mar 28, 2022 | Uncategorized
Check out my latest video and see what qualities you should be looking for in a fitness professional.Have questions? Ask!
by Next Level Personal Training | Mar 18, 2022 | Uncategorized
Hello Potential Next Level Client, Getting stuck in the fast lane seems to be a way of life for most of us these days. Too much to do ( work schedules, kids schedules other commitments have limited the time that people spend on taking care of themselves in...
by Next Level Personal Training | Mar 9, 2022 | Uncategorized
Greeting future Next Level Clients,We all search for our place in the universe. Some know exactly where they are are going and others need some time to figure it out. Having some ‘life tools’ can be helpful in creating a new and improved version of you....
