by Next Level Personal Training | Aug 9, 2021 | Uncategorized
Hello Neighbor,As a fitness professional it’s our job to ensure that clients are getting the maximum results from every session they attend with us. One of the challenges is getting clients to stay focused throughout the exercise session. In the video I...
by Next Level Personal Training | Jul 30, 2021 | Uncategorized
The CDC ( Centers for Disease and Control ) reported that data extrapolated between the years of 2004 – 2018 ( 14 years ) showed an average of 728 deaths per year from heat related injuries. In the US alone there are at least 65,000 emergency room and hospital...
by Next Level Personal Training | Jul 21, 2021 | Uncategorized
Adopting healthy eating habits can be challenging but by and large if you have a plan, keep to a schedule and forgive yourself if you slip up. You can begin to take control of your health and start the process of making smarter food choices.Listed below are 3 things...
by Next Level Personal Training | Jul 8, 2021 | Uncategorized
In the State of California we have been opened for business since June 16, 2021Now that we are getting back to ‘normal’ when are you getting back unto the fitness band wagon?The only way that is going to happen is to first figure out what is it that you...
by Next Level Personal Training | Jun 19, 2021 | Uncategorized
The Nutritional Label. Something that we all should be familiar but may not fully appreciate the benefit it can give to our lives.The FDA has updated the Nutrition Food Label. These new changes can make an impact on your daily nutritional needs.Firstly, to make...
