Hello Potential Next Level Clients,
I have for you this week a nice recipe to help you maintain your fitness goals. This meal has a protein , vegetable and a grain. Based on the picture you can gauge what the portions should be for you. If you have a question, ask at your next session or email me back.
5. Shrimp Tacos with Slaw and Lime Spritzer
Ingredients:
- 4 oz grilled shrimp (protein)
- 2 small corn tortillas (carbs)
- 1 cup cabbage slaw (veggies)
- 1 tbsp Greek yogurt (for slaw dressing)
- 1 squeeze of lime and a sprinkle of chili powder
Instructions:
- Grill shrimp with sea salt, black pepper, chili powder, lime juice, and garlic.
- Prepare cabbage slaw by mixing shredded cabbage with Greek yogurt, a splash of apple cider vinegar, salt and black pepper.
- Assemble shrimp tacos with slaw and serve with lime wedges.
Beverage: Lime spritzer (sparkling water with fresh lime juice and a splash of 100% orange juice). Glass of wine 6 oz.. Or an 8oz light beer.
Let me know how it tastes!
Next Level Fitness is a small private fitness facility in Oakland, CA. It is located in the Grand Lake area of Oakland. Next Level Fitness provides chiropractic, personal training and small group training services to these areas of Oakland 94610, 94611, 94602. We cater to "Every-Body" but specialize in fitness services for adults 30(+).
