Supplements to enhance your immunity

Supplements to enhance your immunity

Many people do not understand the benefits the nutritional supplementation can have on helping the body to not only function better but be more resilient in fighting of dis-ease. Taking pharmaceutical grade supplements such as Vitamin E, A, Zinc and Vitamin D can have a positive effect upon the immune system in particular when addressing the healthy lung tissue.

Breathing and eating are some of the major pathways by which pathogens into our bodies  and cause inflammation. Reducing inflammation is paramount to maintaining a healthy body ecosystem.The supplements I listed above are of importance due to their unique anti-inflammatory properties.

Utilization of these nutrients can help you to stimulate and enhance the immune response to pathogenic infection. The enhancement of IgA and IgM which are immune markers in response to viral infections read this study. ( see here )

Physical activity cannot be discounted. It is a necessary component in the human healthy paradigm. Ignoring it's positive ccontributions based on these criteria can be confined to these metrics:

Please read this recent study from the BYM ( British Journal of Medicine )

Even though we have a pleathora of medications on the market to help you control an infection once it has maifweted. Taking a preventative approach to controlling potential risk to developing lung related issues can be most helpful ib you mitigating dis-ease expression.

 

Next Level Fitness is a small private fitness facility in Oakland, CA. It is located in the GrandLake area of Oakland. Next Level Fitness provides chiropractic, personal training and small group training services to these areas of Oakland 94610, 94611, 94602. We cater to " Every-Body " but specialize in fitness services for adults 30 (+).

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